{"type":"document","data":{"contentType":"onecms:editorialPage","flexPageMetadata":{"afmBanner":false,"description":"Watch how to strengthen your investments strategy during markets crisis","robotInstruction":{"noFollow":false,"noIndex":false}},"flexZone":{"flexComponents":[{"componentType":"paragraph","richBody":{"value":"<p></p>"},"video":{"type":"video","originalUrl":"https://assets.ing.com/m/6ef149f0f6652803/original/731413_video_investing_is_not_a_sprint_en-1080p.mp4","videoPreviewURLs":["https://assets.ing.com/asset/619a2b65-8504-4017-9937-52c36579cc4e/480p/731413_video_investing_is_not_a_sprint_en-1080p.mp4","https://assets.ing.com/asset/619a2b65-8504-4017-9937-52c36579cc4e/1080p/731413_video_investing_is_not_a_sprint_en-1080p.mp4","https://assets.ing.com/asset/619a2b65-8504-4017-9937-52c36579cc4e/720p/731413_video_investing_is_not_a_sprint_en-1080p.mp4","https://assets.ing.com/asset/619a2b65-8504-4017-9937-52c36579cc4e/mp4/731413_video_investing_is_not_a_sprint_en-1080p.mp4"],"thumbnails":{"mini":"https://assets.ing.com/m/6ef149f0f6652803/mini-731413_video_investing_is_not_a_sprint_en-1080p.jpg","webimage":"https://assets.ing.com/m/6ef149f0f6652803/webimage-731413_video_investing_is_not_a_sprint_en-1080p.jpg","thul":"https://assets.ing.com/m/6ef149f0f6652803/thul-731413_video_investing_is_not_a_sprint_en-1080p.jpg"},"extension":["mp4"]}},{"componentType":"sectionTitle","title":"Also interesting to read!"},{"cards":[{"cardSize":"small","cardType":"product","componentType":"productCard","image":{"extension":"svg","original":"https://assets.ing.com/m/4f76be0f42e0ec4e/original/mortarboardhateducation.svg","transformBaseUrl":"https://assets.ing.com/transform/1fe10c10-1446-4c33-8c47-93ef829036fd/mortarboardhateducation","type":"image","width":160},"intro":"The knowledge hub about investments","link":{"url":"/en/individuals/investing/investing-academy-follow-page"},"title":"Investments Academy"}],"componentType":"cards"}]},"hasMacro":false,"id":"a6f56d3f-a46c-4634-9b69-0c22cdd9a41d","localeString":"en-GB","mainHeaderZone":{"backLink":{"textLink":{"text":"News","url":"/en/individuals/news/economy-and-financial-markets"}},"componentType":"editorialHeader","coreHeader":{"body":"Whether you're facing your first market downturn or you've weathered several before, one thing remains true: volatility is part of the journey. This crisis won’t be the last but how you respond can shape your long-term success. In this video, we share practical advice to help you stay calm, maintain perspective, and stay committed to your investment goals. Don’t let short-term turbulence shake your confidence. Watch now and turn uncertainty into opportunity.","subtitle":"Your investor mindset matters","title":"Navigating market volatility"},"date":"2025-06-19","readingTime":0},"publishDate":"2025-06-19T13:19:12.530+02:00"}}